How to Care for Dry Hair
In order to care for your dry hair, you will need to make some adjustments to your hair routine. Opt for shampoos and conditioners that contain moisturizing ingredients like olive oil and argan oil. Treat your hair with hair masks and leave-in conditioners regularly. Additionally, reduce your use of heat styling tools and chemical treatments. Finally, boost the moisture in your hair by increasing your intake of foods that are rich in omega-3s and vitamin B3 and B5.
Washing Your Hair
Choose moisturizing shampoos and conditioners.Use shampoos and conditioners that contain natural oils, like olive and argan oil, glycerin, sorbitol, and shea butter. Shampoos and conditioners that contain keratin or plant-based moisturizers, like phytobalm, are super hydrating as well.
- In general, try to avoid products that contain mineral oil, petrolatum, sulfates, silicone, and alcohol such as stearyl, cetyl, and cetearyl alcohol. These substances can exacerbate dryness.
Avoid washing your hair daily.If you wash your hair daily, gradually reduce the frequency with which you wash your hair. Start by washing your hair every other day for a month. After a month, reduce the washing to every three days. You should observe a noticeable difference in the texture of your hair after two to three months.
- Washing your hair every day strips it of its natural oils.
- Use dry shampoo to touch up your hair in between washes.
Use a quarter-sized amount of shampoo.If you have long or thick hair (or both), then double the amount. Try to avoid using too much shampoo since this can further dry out your scalp and hair. Additionally, when shampooing, focus on the roots of your hair near your scalp.
- If you are using a drugstore shampoo, you may want to use more than a quarter-size, as the shampoo may be diluted.
Condition your hair daily.Even if it is not time to wash your hair with shampoo, you should wet your hair and apply conditioner daily. Focusing on the middle of your hair and the ends, apply the conditioner. Leave the conditioner in for five to ten minutes, then rinse.
- You can spray a leave-in conditioner on your hair instead of conditioning it in the shower if you want.
- Use a deep conditioning treatment once every seven to ten days.
- You do not need to apply too much conditioner to the roots since the natural oils produced by your body will moisturize them.
Rinse your hair with cold water.Do this after shampooing and conditioning. The cold water will close the hair follicles, enabling your hair to trap in the moisture.
- Additionally, if you have color treated hair, rinsing with cold water will help preserve the color, reducing the amount of touch-ups needed to maintain your look.
Treating Your Hair
Make an avocado hair mask.Mash one avocado until it is a thick paste. Add in one egg white, one tablespoon (15 ml) of olive oil (or coconut oil), and one tablespoon of yogurt. Mix the ingredients together until they are well-combined. Cover your entire hair with the mask. Let the mask set for 30 minutes. Rinse and wash your hair as you normally would.
- Apply this mask once or twice a week.
- While the mask is setting, you can cover your hair with a disposable shower cap.
Try an egg treatment.Beat one egg if you have short hair (two eggs if you have long hair) in a bowl. Add in one to two tablespoons (15 to 30 ml) of lemon juice and one tablespoon (15 ml) of olive or almond oil. Mix the ingredients together until they are well-combined. Apply the mask by gently massaging it into your scalp and hair. Make sure your entire hair is covered with the mask. Let the mask set for 15 to 20 minutes. Rinse and wash your hair with cool or cold water.
- Apply this mask once every two to four weeks for the best results.
- If you rinse with warm or hot water, the egg may cook in your hair.
Buy a store-bought hair mask.This is a great option if you do not have time to make your own mask. There are many hair masks available on the market today. Look for ones that target dry hair specifically. These will contain moisturizing elements like keratin, argan oil, and other nourishing oils.
- You can find hair masks at your local beauty supply store or pharmacy, as well as online.
Use leave-in conditioner.Leave-in conditioners will help moisturize your hair throughout the day. Choose a leave-in conditioner that contains natural oils like argan oil or keratin. Also look for products that contain panthenol; panthenol is used to retain moisture and curb frizz.
- Try to avoid any products that contain silicone.
- If you have fine hair, look for products that contain dimethicone. Dimethicone will moisturize your fine hair without leaving it feeling greasy.
Styling Your Hair
Reduce your use of heat styling tools.Instead of styling your hair every day with flat irons, curling irons, and blow dryers, try limiting it two to three times a week or important days only. When using these tools, use a lower heat setting and prep your hair with a heat protectant product beforehand.
- Make sure your hair is completely dry before using heat styling tools. Styling your hair while it is still damp can lead to damaged, dry hair.
- Rollers are a great substitute for curling irons since they do not cause as much damage to your hair.
Reduce or avoid using hair styling products with drying ingredients.Many hair mousses, gels, and finishing sprays contain alcohol, which can dry out your hair. Try to find products that don't include alcohol. If this is too difficult, reduce how often you use these products in your hair.
- Watch out especially for isopropyl alcohol, propanol, propyl alcohol, and SD alcohol 40.
Space out chemical treatments.Permanent hair color, relaxers, and perms can all damage your hair if they are done too frequently. Therefore, space out touch-ups and treatments as long as you can. Also, use shampoo products that help the color last longer to reduce your frequency of touch-ups.
- Keeping your hair treatments within two or three shades of your natural color will help you reduce the amount of touch-ups needed to maintain your look.
Trim your hair.Trimming dead ends is a great way to reduce dryness and improve the overall look of your hair. Trim your hair every six to eight weeks, especially if you use heat styling tools frequently.
Wear a hat.During the winter and summer months, protect your dry hair from the elements by wearing hats. You can also cover your hair with scarves or another accessory to protect your locks from the cold and heat.
- During the summer, choose hair products that can protect your hair from UV rays.
Maintaining a Healthy Diet
Drink plenty of water.Water helps hydrate and replenish your dry hair. Therefore, make sure you are getting an adequate amount of water each day. Carry a water bottle with you or keep one handy in the car to ensure you are drinking enough water each day.
- On average, women should be drinking 9 cups (2.2 liters) and men should be drinking 13 cups (3 liters) of water per day.
Eat omega-3 rich foods.Foods rich in omega-3s contain essential fatty acids that will help keep your scalp and hair moisturized. Therefore, up your intake of omega-3 rich foods like salmon, tuna, mackerel, sardines, herring, oysters, walnuts, flax seeds, spinach, brussel sprouts, and pastured eggs.
Increase your intake of vitamin B5 and B3.Vitamin B3 (niacin) and B5 (pantothenic acid) help promote healthy hair growth, which is essential when caring for dry hair. Foods rich in vitamin B5 are avocados, eggs, mushrooms, cauliflower, corn, strawberries, sweet potatoes, sunflower seeds, and oily fish. Meat products like chicken, veal, beef, and pork are also rich in vitamin B5.
- Foods rich in vitamin B3 are tuna, chicken, turkey, salmon, lamb, beef, sardines, peanuts, shrimp, and brown rice.
- Alternatively, take a 150 mg B3 supplement and a 300 mg B5 supplement daily.
QuestionI have extremely dry hair. What should I do?
Licensed CosmetologistLicensed CosmetologistExpert AnswerI would suggest trying any of the mask techniques that are above.Thanks!
QuestionCan I use shampoo for dry hair every day?wikiHow ContributorCommunity AnswerNot every day. It might even be best to stop using shampoo and give your hair/scalp a couple of weeks to take care of itself again. A little hand soap will remove excess grease and dirt if needed.Thanks!
QuestionHow often should I shampoo?wikiHow ContributorCommunity AnswerYou should shower every two days. If you must shower every day, shampoo every other time you shower.Thanks!
QuestionShould I apply serum on dry hair? Is it effective, or it does it further damage the hair?wikiHow ContributorCommunity AnswerSerum or leave-on conditioners will improve your hair. How much, however, will depend on the quality of the serum.Thanks!
What is the best diet for having healthy hair?
Should I apply butter to dry hair?
Video: Home Remedy for Dry Hair (Hindi)
Shingles Linked to Raised Heart Risks for Seniors, Study Finds
Sheryl Sandberg’s Career Confidence Tips
This Frozen Kitten Being Brought Back to Life Will Make You Believe in Miracles
Our 10 Favorite Calorie-Burning Dance Moves
How to Use Modern Psychology to Live a Happy Life
I Have Type 2 Diabetes and Here’s What I Eat to Live Better
The best Christmas window displays from around the world
6 Yoga Poses To Fire You Up—And 6 Poses To Calm You Down
Keto Workout: Keto Exercise Is Different—Here’s What Works
Rubella vaccine Results from Everyday Health