Chicken with Tomatoes and Feta - Everyday Food with Sarah Carey



Pesto Chicken Sandwiches with Tomato-Feta Salad

Dec 17, 2014
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Alison Miksch
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Cal/Serv:
Yields:
Prep Time: 0 hours 12
Total Time: 0 hours 12
Ingredients
ripe plum (Roma) tomatoes
1/2 c. crumbled feta cheese
bottled balsamic vinaigrette dressing
sliced scallions
chicken-breast cutlets
1/2 c. purchased refrigerated basil pesto
kaiser or other hard rolls
Directions
  1. Heat barbecue grill (see Tip).
  2. Meanwhile put tomatoes, cheese, dressing and scallions in a bowl and toss to mix. Set aside.
  3. Brush cutlets lightly with 1 Tbsp pesto. Grill 3 to 4 minutes, turning once, until cooked through.
  4. Spread rolls with remaining pesto. Place a cutlet on bottom of each. Top with tomato-feta salad; drizzle with dressing left in bowl. Cover with roll tops.
  5. If you don't have a grill but want your food to look and taste grilled, use a ridged grill pan. Most have a baked-on black finish that resists sticking and, when heated, leaves "grill" marks. The ridges also keep foods above any fat that may drip off.
  6. When the grill pan is hot, lightly coat it with oil before adding food.
  7. Stovetop grilling can be smoky, so turn on your stove's hood fan.
  8. You can make this sandwich lowfat by opting for reduced-fat feta cheese, vinaigrette salad dressing and basil pesto.





Video: CHICKEN PESTO SANDWICH | HOW TO MAKE SANDWICH AT HOME | CHICKEN SANDWICH RECIPE

Pesto Chicken Sandwiches with Tomato-Feta Salad
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Date: 12.12.2018, 16:29 / Views: 32441