10 Healthy LATE NIGHT Snacks (Under 100 Calories)

Satisfying Healthy Snacks

Healthy snacks to keep you satisfied until supper!

We all know the feeling – it’s 4pm, lunch feels like a distant memory and your tummy starts to grumble with hunger. You know you can’t wait until dinner but your only option is to dip into the biscuit tin to tie you over until your next meal.

The problem with reaching for a sugary snack is that your energy levels may peak temporarily, but then are likely to crash, leaving you more tired and sluggish than you were to begin with. Not only that, but high carb and sugary foods don’t really fill you up, which is why we often don’t stop at just the one biscuit. Need more convincing? Those bad-for-you treats also damage your waistline and over time can really add on the pounds!

Healthy snacks can help you not overeat at meals and maintain your physical and mental energy, plus keep your metabolism going throughout the day which in turn can help you shed those unwanted pounds.

But don’t despair – if you’re prone to snacking mid-afternoon then our round-up of healthy afternoon snacks will combat the daily sugar craving and help you maintain a healthy weight.

By eating the right snacks, you can satisfy your huger pangs and taste buds, while keeping your weight in check. From nutritious sunflower seeds to tasty popcorn, there’s plenty to help keep the snack attacks at bay – and your body at a healthy weight.

Why not keep our list of healthy afternoon snack ideas to hand when you next go shopping, or print this out to keep at your office desk as a reminder to eat healthily. The easier you can make it for yourself, the less likely you are to reach for the biscuit tin!

It’s also worth staying mindful of your main meal portion sizes to avoid adding extra pounds. We recommend you stick to healthy snacks of 200 calories or less to really aid weight loss. Get ready for a healthier you with our pick of the best healthy afternoon snacks…

Selwyn’s Seaweed Snack

Selwyn’s have brought out several different flavour selections of their Seaweed Snacks – honey and sesame, salt and vinegar and coconut and chilli. At 12 calories a packet, these are the ultimate healthy snack. They contain plenty of calcium, fibre and iodine which all promote a healthy digestive system. Not only are they delightfuly moreish, they’re good for you too – it’ll be hard to stop after just one packet!

Video: Low-Calorie Meal Prep Your Day

Satisfying Healthy Snacks
Satisfying Healthy Snacks images

2019 year
2019 year - Satisfying Healthy Snacks pictures

Satisfying Healthy Snacks recommendations
Satisfying Healthy Snacks recommendations photo

Satisfying Healthy Snacks photo
Satisfying Healthy Snacks photo

Satisfying Healthy Snacks Satisfying Healthy Snacks new images
Satisfying Healthy Snacks new foto

pics Satisfying Healthy Snacks
picture Satisfying Healthy Snacks

Watch Satisfying Healthy Snacks video
Watch Satisfying Healthy Snacks video

Discussion on this topic: Satisfying Healthy Snacks, satisfying-healthy-snacks/
Forum on this topic: Satisfying Healthy Snacks, satisfying-healthy-snacks/ , satisfying-healthy-snacks/

Related News

Great British Boltholes: The Lygon Arms, Broadway, Worcestershire
7 Surprising Skin Care Dos and Don’ts
These are the 5 most popular student discounts to get you festival ready
A Face Reader Explains The Reason Behind Meghan Markles Anxious Expression In The New Royal Portrait
10 Tips on Buying Classic Cars
Seth Rogan Gets High On Christmas In The Night Before Trailer
Best tips to applying lipstick and liner for women
4 Healthy Ways to Give In to Your Comfort Food Cravings
The ultimate luxury guide to Milan
Style Inspiration: Country Meets City
Zach Woods on the Wish Fulfillment of Silicon Valleys Erotic Fan Art
Upper Body Cardio Circuit Workout for Fun and Calorie-Blasting
How to Have a Great Time over the Long Break
Sandwiches dont always deserve their sometimes unhealthy characterization

Date: 09.12.2018, 10:01 / Views: 63584